What is percussive therapy and should you use it?
A Review of the Rooftree R20 Percussion Muscle Massage Gun Massage guns are having a moment. But if you’re already stretching and foam rolling, do you even need one? The short answer, if you dislike sore muscles and want to feel good after a hard workout, is a resounding YES! Massage guns- like the RoofTree …
What is percussive therapy and should you use it? Read More »