Get Through the Holidays 8-Week Challenge!

On the anniversary of her NYC win, I give you- the face that launched a thousand F-bombs… MAN, what a day! I still get goosebumps watching the replay of Shalane’s big finish. But rather than sulk and cry over cancelled races, let’s lace up, get out the door and re-build that base. Think of this as your warm-up to 2021.

I don’t know about you, but I am SO over 2020. I am craving connection and motivation now more than ever. And what’s more?… The Holidays are officially upon us. It’s a time of chaos- regardless of how cheerful- when we can lose ourselves in the hustle and bustle of the season, leaving us with an empty tank and a laundry list of new resolutions. Let’s approach things differently this year. Our friends and family deserve the best of us and as runners, we know we are the best versions of ourselves when we get miles in. We deserve to start a new year on more than just fumes- we need a solid warm-up. Welcome to the brand new Run Fit Stoked Get Through The Holidays 8-Week Challenge (don’t worry- you won’t have to hashtag all of that). Rather than a traditional holiday run streak, this challenge will provide you with the wiggle room for the occasional day off- should you need or want it. If you choose to join me in this challenge, you may find yourself less stressed during this holiday season and come out a stronger runner on the other side. Here is what you’ll get for 8-weeks:

The Commitment: Commit to run/ walk 80 miles in 8 weeks -OR- set your own mileage goal. You want to run 100 miles in each month? Do it! You want to streak? Then, baby, you streak! Printable mileage logs for all of these options will be included in your welcome email.

The Perks: Discounts on RFS swag, an invitation to our private Challenge Facebook accountability group, tips for creating good habits to improve overall health & performance, prize raffles, and happy hours (virtual or otherwise).

The Charity: A portion of the proceeds will be donated to the Leukemia & Lymphoma Society through Team in Training.


Follow these 5 simple steps:

Step 1) Venmo $25 to @runfitstoked (anything extra will be donated in full to LLS). Alternate methods of payment can be arranged- just reach out!

Step 2) Complete the form below:

Step 3: Share this link with a friend! The more, the merrier. ‘Tis the season to be merry… (finish the line).

Step 4) Wait for your welcome email, which will come within a week. Please sign the waiver form linked in the email before actively participating in the challenge!

Step 5) Hit the ground running! If you want to take & post photos, please do so! Tag me (Erica Coviello, @runnercov) and use the hashtag #rfsHolidayChallenge. Be sure to check in with the FB group, emails, and my Instagram posts/ stories for updates and inspiration!

I am SO STOKED for you to start crushing this challenge! See you out there.

Lace up and get out! #rfsHolidayChallenge

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